What is psychotherapy? Psychotherapy is about asking questions. Questions like: How did I become who I am? Am I happy being me? Did I have a choice in becoming the person I am? What were the forces that made me like I am?" Do I want to change? Will the answers to the above questions cause pain? If the answer is yes, do I still want to change? How can psychotherapy help me? One can learn how you became the person you are. You can learn whether you have a choice. You can learn why you are unhappy and what to do to fix your unhappiness. What would happen to me if I don't seek or want...
What is psychotherapy? Psychotherapy is about asking questions. Questions like: How did I become who I am? Am I happy being me? Did I have a choice in...