A family physician for more than thirty years and creator of multiple groundbreaking medical devices, Dr. Michael Haas unveils the real principles behind radiant health and emotional wellbeing. Cutting through the fads and often-contradictory advice so prevalent in the field of health, he explains in clear terms how to reliably lose weight and keep it off, get fit, and feel better than you ever thought possible.

In short, highly readable chapters, Dr. Haas draws on his extensive experience and research to show you how to take care of yourself the way you were meant to, naturally....

A family physician for more than thirty years and creator of multiple groundbreaking medical devices, Dr. Michael Haas unveils the real principles behind radiant health and emotional wellbeing. Cutting through the fads and often-contradictory advice so prevalent in the field of health, he explains in clear terms how to reliably lose weight and keep it off, get fit, and feel better than you ever thought possible.

In short, highly readable chapters, Dr. Haas draws on his extensive experience and research to show you how to take care of yourself the way you were meant to, naturally....