In the winter of 2001, Bill Watts stepped on the scale at nearly 200 pounds, and had difficulty walking up the four flights of stairs at his job. Plagued with stress, high blood pressure, and high cholesterol, he set his sights for better health and living. Bill began running races from 5k's on the road, to ultramarathon trail races. Trying to fill the void of running books for -average- runners, he authored -Running for the Average Joe, - a book that can help anyone achieve health and fitness at any age. Find out how you can take that first step and enjoy a lifetime of healthy living...
In the winter of 2001, Bill Watts stepped on the scale at nearly 200 pounds, and had difficulty walking up the four flights of stairs at his job. P...
