Have you been curious about fasting for a while but don't know where to begin? Well, you've come to the right place. Read our Six Steps to Safe Fasting and learn how to get all the benefits of fasting and minimize the discomfort, hunger pains, and emotional challenges. Through proper preparation and careful practice, you'll find that fasting can give you added energy, strength, healing, and a renewed spirit. We'll teach you the foods to eat before your fast and those that will be easiest on your digestive track when you break your fast. After reading our book, you'll be ready for the...
Have you been curious about fasting for a while but don't know where to begin? Well, you've come to the right place. Read our Six Steps to Safe Fastin...