The creation of Dean Mitchell's first book, The Woman Missing in the Mirror, began as a means to bridge the gap between a woman's true physical potential and her ability to actually achieve it. In a deliberate attempt to not offer -just another fitness book- filled with fancy words and concepts that only a highly educated fitness professional would be able to apply, Mitchell's intentions with the book are to provide the reader with the precise tools needed for her success while also discussing a key ingredient that he feels is overlooked in virtually every program offered today, an ingredient...
The creation of Dean Mitchell's first book, The Woman Missing in the Mirror, began as a means to bridge the gap between a woman's true physical potent...