Lasting Weight Loss And Problem-Free Digestion Begin With A Healthy Microbiome
Today more than 70 million Americans suffer from digestive issues, with two in three adults considered overweight. Recent studies show that successful weight loss and a calm digestive system begin with a healthy microbiome--the good bacteria that live in your gut and influence everything from weight to mood. But knowing exactly how to begin a microbiome diet can be difficult.
Luckily, registered dietitian and digestive health specialist Danielle Capalino has helped her clients do...
Lasting Weight Loss And Problem-Free Digestion Begin With A Healthy Microbiome