This is the perfect book for anyone who has had difficulty staying consistent with exercise. You’ll learn the little-know secrets to staying true to your fitness goals. It will put an end to the struggle to stay engaged with exercise allowing fitness to become a normal and natural part of your life.

Fitness Without Fail offers a comprehensive, cohesive approach that’s easy to follow. It’s not a one-size-fits-all program. FWF will show how to use your situation, preferences and human nature to create a fitness plan that aligns perfectly with the...