Children today are engaged in a fast-paced, media driven, competitive society that can lead to increased stress and stress-related problems such as anxiety and depression. Mindfulness is a way to deal with this stress and can help children calm themselves and and focus their attention. Children are wholly capable of embracing these concepts when presented in a straightforward appealing fashion that speaks directly to them.
Mind Bubbles presents an easy way for young children to work with their breath while noting thoughts and feelings passing and...
Children today are engaged in a fast-paced, media driven, competitive society that can lead to increased stress and stress-related problems such as...