According to Men's Journal, -Modern life causes the average person to use about a third of his natural lung capacity.- Dr. Corinne Weaver, author of Learning How To Breathe says, -You can trace almost every single ailment we face today to improper breathing.- Are you making these three common mistakes when you breathe? 1. Not taking the time to breathe correctly 2. Improper Posture 3.Breathing in the Wrong Chemicals