When we wake up in the morning, we realize that the dream that we had while we were asleep was just that, a dream. Once awake, we believe we are experiencing reality. But what if that which we are waking up to is just another dream? Sounds farfetched? How would you know? After all, you believed the dream was real while you were having it. Mindfulness is about waking up from the dream that we call everyday life. Ultimately, every person is looking for the same thing, happiness and a sense of inner peace. Regardless of how we try to achieve that sense of happiness and inner peace, most likely...
When we wake up in the morning, we realize that the dream that we had while we were asleep was just that, a dream. Once awake, we believe we are exper...