We are our memories. This easy-to-read guide to brain essentials explains the miracle that is the human brain, how it enables our lives and directs our health. In this volume, we look at memory, the workhorse activity of the brain that catalogs our past and helps plan our future.

This unique book covers stress and its affect on our brain and our physical health. It looks in-depth at the number one family stress, money. The author examines the symptoms, from insomnia to migraines, and as a financial professional, offers practical money basics to alleviate such worries.