Pain is not a punishment.
It is a wake-up call for our soul.
It is a doorway to transformation.

Human suffering is universal. It started in the
days of Adam and Eve and continues today, in your
life and mine. All of us feel fear, shame, and various
forms of physical or psychological pain. Some of this
is unavoidable . . . we just have to weather the storm.
But some of our suffering is self-created. It arises from
past wounds, false beliefs and patterns of self-betrayal
that we can understand and heal. As we heal, we
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