In one small but extremely powerful interactive book a swimmer can learn, implement and practice control over their emotions in such a way that promotes a pleasurable aquatic journey. They will be swimming longer, having more fun, and more importantly racing FASTER. This book is filled with quirky cartoons and quotes that 'edutain' even the most reluctant of readers. Teaching the mental skills for toughness, wisdom and happiness within swimming. Learn the modern neuroscience tricks that produce happier and wiser swimmers. An easy to read book for ages 9/10yrs upwards to adult that parents...