This book contains proven steps and strategies on how to apply aromatherapy to improve your body, mind, and spirit. Aromatherapy is basically the use of aromatic and essential oils to maintain and enhance the body, mind, and spirit. Aromatherapy has been used for its therapeutic benefits for over 6,000 years. The history of aromatherapy can be traced through the ancient Egyptian, Chinese, Roman and Greek civilizations. These people used essential oils as cosmetics, perfumes, drugs as well as ritualistic, spiritual, therapeutic and hygienic purposes. Aromatherapy is not a replacement for...