Are you tired of feeling stressed out, overwhelmed or anxious? Imagine being able to change it at the click of a button. The simple processes described in this book teach you how to have complete control over your emotional state. Have you ever been watching TV and something comes on that you don't like? Well what do you do? You pick up your remote control, you click a button and you change it. So why is it that when something bad happens in your life you become stressed out and get stuck experiencing anger, frustration, or despair? Probably because you did not know you had another option....
Are you tired of feeling stressed out, overwhelmed or anxious? Imagine being able to change it at the click of a button. The simple processes describe...
