OCD is a kind of stress and anxiety condition identified by persistent, undesirable ideas called Obsessions; and recurring behaviors, also called Compulsions. People with OCD are pre-occupied with relentless ideas that bring fear or fret about something that may or may not take place. These adverse thoughts and images are typically hard to get rid of. It is the goal of this book to help you alleviate that problem Proven techniques are included insided that have been proven to work, and have been vastly successful in helping thousands of OCD sufferers get rid of OCD worldwide These methods...

There are many different types of anxiety disorders and lots of reliable treatment options and self-help techniques. As soon as you comprehend your anxiety disorder, there are steps you can take to lower your signs and gain back control of your life. Types of Anxiety Disorders Social stress and anxiety condition: Also called social fear, social stress and anxiety condition includes frustrating concern and self-consciousness about daily social situations. Generalized anxiety condition: This disorder involves extreme, unrealistic worry and stress, even if there is little or nothing to provoke...