The process of making Apple Cider Vinegar begins with fresh apples that undergo a double fermentation in order to get the maximum health benefits. Many of the key nutrients in apples that are known to promote good health are also in the Apple Cider Vinegar made from them.

Apple Cider Vinegar contains calcium and potassium as well as iron and magnesium. You need these to keep your cells functioning well, including those in your heart and bones.

The pectin in Apple Cider Vinegar is great for...