We focus heavily on a whole foods diet, which initially started 13 years ago with the gluten-free and casein-free diet to help aid our son's autism, but it has turned into a passion because we can see and feel the difference such a diet has on our overall well-being. Processed foods have so many additives and preservatives that are causing many of today's health struggles. By simply cooking from scratch and eating a whole foods diet you can remedy many of your ailments. This cookbook is our family's favorite recipes, tips and tricks in the kitchen, cooking and baking with essential oils, our...

Are you unsure of what it means to live off-grid? You've heard all kinds of stories and just don't know what to expect? Are you looking to be more self-sufficient or truly desire to live the dream of freedom? Blogger and off-grid homesteader Tammy Trayer shares her life and that of her family hoping to inspire faith and freedom into the hearts of readers. She and her family lived in an 8' x 14' canvas wall tent for 8 1/2 months while they built their off-grid home on raw wilderness land with no utilities. She strives to debunk off-grid living and help people fully understand the pros and cons...