This book is loaded with stories, exercises, and science. There's a little something to scratch your itch so that you can ease into your personal growth. You'll have a blueprint for how to accomplish your personal mission and a routine that molds you into a super achiever. I know what it's like to struggle, to be afraid to succeed, and to think that you're not good enough. I also know that there's a way out of that mess... I've detailed a plan to do that. A plan that will strengthen you mentally, spiritually, emotionally, and physically if you take the time to do the exercises. The exercises...