What is the Ketogenic Diet? Inside The Ketogenic Diet: Quick and Easy Low Carb Ketogenic Diet Recipes for Beginners, you'll discover the science of ketosis - the foundation of the Ketogenic Diet. When your body is in the state of ketosis, you burn far more calories than usual, lose weight fast, and avoid diabetes and other diseases Is the Ketogenic Diet a Low-Carb Diet? It's so much more Medical researchers find that people who follow the Ketogenic Diet lose 2-3 times as much weight as those on normal low-fat, low-carb diets. It's a no-brainer When you read The Ketogenic Diet, you'll...