In today's hyper-competitive world, young athletes are often pushed to compete and pressured to succeed to the point of burnout. It doesn't have to be that way, though, because many young runners genuinely enjoy training and racing. But in order to train and compete intelligently--to become better runners yet avoid injuries or academic and social missteps--they need guidance. Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches provides helpful instructions and suggestions for runners of all abilities. Drawing on their experiences as coaches and...