Most people wish to become vegans, but they fear living a vegan life. This is as a result of some of the myths which are associated with veganism. The fact is that vegans can get nutrients which are essential for their body just like people living a normal life. As a vegan, one should only know the nutrients which are essential for a healthy living and know the plant-based foods which provide such nutrients. Plant-based foods are healthier compared to animal-based foods, and becoming a vegan can make one live longer on earth. You should then change your dieting plan and begin to rely on such...

Discover 210 POWERFUL Healthy Habits and Advices That Will Help You Be Healthy, Sleep Well & More From the erudite author, KiO Health, comes Healthy Living: 210 Habits and Advices That Help You Improve Health, Transform Life & Live Healthy This book will help you start changing your life and your health forever If you're feeling overwhelmed by a stressful situation If you aren't losing those stubborn pounds... If you feel like you never get enough sleep or struggle getting to sleep... Or do you want to feel and look more healthy than you have in years... THIS BOOK IS FOR YOU This book...