This book is specially written for bodybuilders, fitness fanatics or someone who seeks a healthy lifestyle change. If you are unsure of your training technique or workout routine, this book can help you maximize your inner potential and aid you in excelling in the art of body transformation. If you have a thousand questions in the back of your mind about mass development and muscle building, read ahead. This book was specially written to help clear your doubts and provide you with comprehensive and accurate knowledge about bodybuilding. If you think your workout routine or training program is...