Deliberate Tennis is an innovative and entertaining psychology-based book that is your personal road map to tennis excellence. This book weaves together five key psychological principles or guidelines - deliberate practice, mindsets, skill development via operant conditioning, therapeutic techniques from the "third wave" psychotherapies, and environmental design - to promote optimum tennis play. Deliberate Tennis will show you how to (1) clarify what you currently value about your tennis life and to incorporate these values into a deliberate-practice training program, (2) develop and maintain...