A praying mantis insect faces any danger regardless of it's opponent's size and strength. If you've seen their parade of innate fearlessness, it is easy to see why they have inspired the creation of a Chinese martial art style. This anthology assembles the work of four highly qualified authors who present rare information about praying mantis boxing. In the first chapter, Dr. Martin Eisen interviews Gin-foon Mark, a noted fifth-generation master of Guangxi Province Bamboo Grove Praying Mantis. Mark discusses training in Chinese temples and compares it with the common training methods found...