How do you live The Best Life? In today's Information Age where it is so easy to find out about new diets, weight loss, and fitness programs, it can oftentimes be difficult to know what works and what doesn't. Pair this with the challenges of our modern lifestyles. How can you really define true health? In this book, we bring together 14 experts on health and wellness from a myriad of backgrounds. Living the Best Life and achieving true health can be much more than a number on a scale and what you put in your mouth. We have a look at your environment, your mindset, your nutrition, your...