For more than 35 years, Kushi Institute has set the gold standard for macrobiotic cooking around the world. With campuses in North America, Europe, and Japan, it attracts thousands of people each year to learn how to prepare balanced, sustainable, satisfying meals featuring whole grains; noodles and pasta; tempeh dishes; fresh vegetables; flavorful soups; and other nourishing, predominantly plant-based foods.
Drawing on the unparalleled experience of its professional cooking program, Kushi Institute Cookbook: Contemporary Vegan, Macrobiotic Cuisine for Vibrant Health and Happiness...

The plant-based macrobiotic dietary approach to the prevention and recovery from Crohn's, Colitis, and Inflammatory Bowel Disorders.

Macrobiotics spearheaded the natural foods movement, organic farming, and alternative and complementary medicine. Since then, nearly every country in the world has introduced dietary guidelines and food pyramids or other graphics promoting whole grains, soy products, fresh vegetables and fruits, and other plant-based foods. This book summarizes the key medical studies, scientific reports, and case histories on diet and heart disease, cancer, diabetes, arthritis, and other disorders leading to this nutritional axis shift. Unfortunately, because of its bias against alternative medicine and...

Basic Home Remedies explains how common, everyday foods, including whole grains, beans, vegetables from land and sea, fruits, seeds, and nuts, seasonings and condiments, and other plant-based food can help relieve common symptoms such as fever, cough, inflammation, fatigue, weakness, tension, and menstrual irregularities, as well as more serious chronic conditions such as heart disease, tumors, diabetes, and arthritis. The information presented in this book represents the most up-to-date application of macrobiotic healthcare and healing. The 75 home cares in this guide include: -Brown...