Who am I? What do I want in relationships? How do I know what to believe? How do I manage the stresses of living?

This is a guide to addressing life's challenges and competing demands. It will help you to reflect on the problems and setbacks you encounter to discover your own voice, uncover your authentic sense of values, build your confidence, and find meaning in your life.

This is, however, far more than a self-help book; and it addresses multiple audiences.

Because everyone's circumstances differ, and life unpredictable, this book does not offer simplistic...