You are a product of your fundamental beginnings in life However, you are lucky enough to live in an age where we have profound and exciting knowledge about your brain, how it can screw you up and how you can use it to change your life, your perceptions and your outcomes. 'Stop Whining & Read the Frickin Book' covers every aspect of your personal and mental health, growth and development; it gives you the power to understand and manage/control life, pain, relationships, self-concepts including the practicalities of creating the physicality as well as the interactional and material world you...