This publication is written specifically for Women of all ages. It covers personal security, awareness scenarios, basic self defense 'a simplified version of MCMMA' also personal home security scenario's. Awareness guidance in parking garages, mall parking lots, mindset and precautions. This book is highly recommended for young college coeds living in dorms, business women and seniors living alone. Topics covered are physical attacks, rape, muggings, abuse and battered women, re-building self esteem, and how to seek help. The Author is Retired Military, Marine Instructor, Director of Human...

Trout River Aquaponics 'Blueprints for Painless Gardening' is our way of Helping others with Physical Disabilities or Health Limitations enjoy gardening, again. Trout River Aquaponics provides several options, each with complete plans to build or adapt your own aquaponics system and save money doing it. Our goal is to find a way to be more self-sufficient growing our own food, even though we are prone to the aches and pains of in-ground gardening at retirement age. Aquaponics is not new, dating back to 450 B.C. in the Hanging Gardens of Babylon, but it was new to us. Like so many others we...

Trout River Aquaponics offers this 'DIY book on the 165 Gallon' grow bed to help those who would like to grow safe, healthy vegetables, and fish. There are so many designs one could build. We found many of them to be poorly illustrated, complex designs that often fail. Our goal, like many other families is to grow our own food in a safe, healthy and organic system that is cost effective. Our, Trout River Aquaponics systems books have clear, concise and easy to understand, step by step instructions, and we use each of them 24/7 in our own family garden.

Trout River Aquaponics offers this 'Economical 4x4 Wooden' grow bed to help those who would like to grow safe, healthy vegetables, and fish. The Trout River books are well illustrated, are loaded with step by step instructions. There are so many designs online but, we found many of them to be poorly illustrated, complex designs that often fail. Our goal, like many other families is to grow our own food in a safe, healthy and organic system that is cost effective. Our, Trout River Aquaponics Systems books have clear, concise and easy to understand, step by step instructions, and we use each of...

Trout River Aquaponics offers this 'Balcony size' grow bed to help those who would like to grow safe, healthy vegetables, and fish. There are so many designs one could build. We found many of them to be poorly illustrated, complex designs that often fail. Our goal, like many other families is to grow our own food in a safe, healthy and organic system that is cost effective. Our, Trout River Aquaponics systems books have clear, concise and easy to understand, step by step instructions, and we use each of them 24/7 in our own family garden.

Trout River Aquaponics offers this 'Starter' grow bed to help those who would like to grow safe, healthy vegetables, and fish. There are so many designs one could build. We found many of them to be poorly illustrated, complex designs that often fail. Our goal, like many other families is to grow our own food in a safe, healthy and organic system that is cost effective. Our, Trout River Aquaponics systems books have clear, concise and easy to understand, step by step instructions, and we use each of them 24/7 in our own family garden.

Trout River Aquaponics offers this 'Family size' grow bed to help those who would like to grow safe, healthy vegetables, and fish. There are so many designs one could build. We found many of them to be poorly illustrated, complex designs that often fail. Our goal, like many other families is to grow our own food in a safe, healthy and organic system that is cost effective. Our, Trout River Aquaponics systems books have clear, concise and easy to understand, step by step instructions, and we use each of them 24/7 in our own family garden. Trout River Aquaponics books are priced lower than most...

Trout River Aquaponics offers this DIY book on 'How to Turn 1 tote into a Fish Tank & Grow bed', to help those who would like to grow safe, healthy vegetables, and fish. There are so many designs one could build online. We found many of them to be poorly illustrated, complex designs that often fail. Our goal, like many other families is to grow our own food in a safe, healthy and organic system that is cost effective. Our, Trout River Aquaponics systems books have clear, concise and easy to understand, step by step instructions, and we use each of them 24/7 in our own family garden, and we...

Trout River Aquaponics offers this DIY book, it teaches you how to build the 'Trout River Raft System'. A floating grow bed to help those who would like to grow clean, healthy Organic herbs, vegetables, and fish. There are so many designs online, But we found many of them to be poorly illustrated, complex designs that often fail. Our goal, like many other families is to grow our own food in a safe, healthy and organic system that is cost effective. Our, Trout River Aquaponics systems books have clear, concise and easy to understand, step by step instructions, and we use each of them 24/7 in...

Trout River Aquaponics offers this 'DIY book shows how to build our, Trout River Tube Growing System. These tubes replace the conventional grow bed. This system of four 10' PVC tubes is equal to a 108' in-ground garden row. We designed it to help those who would like to grow safe, healthy vegetables, and fish, but only have a four foot by ten foot area, a patio, no dirt. There are so many designs to be found online but, we found many of them to be poorly illustrated, complex designs that often fail. Our goal, like many other families is to grow our own food in a safe, healthy and organic...