There is great wisdom in the rainforests of the Amazon. It is contained in the trees and on the ground, wherever sloths can be found. Sloths are a still life mindfulness. Call them lazy, but maybe what we call -lazy- is actually the secret to being alive. By not moving, sloths avoid predators. They hardly need to eat anything, because they're not expending any energy. It takes them up to a week to digest their leafy meals, so there's little urgency to even relieve themselves. Surely there is a lesson--or 99 of them--to be learned from these creatures. Most importantly, how to be...

Homemade matcha sheet masks, DIY charcoal detox masks, and 99 more!