The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA's Essentials of Tactical Strength and Conditioning contains scientific information to assist in implementing or restructuring strength and conditioning programs at commercial or government fitness centers that work with these tactical athletes to achieve those goals.
Designed primarily as a preparatory resource for the National Strength and Conditioning...
The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical co...
Nsca -National Strength & Conditioning A Mike McGuigan
Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power.
In Developing Power, you'll find research-based recommendations from the world's leading experts on power development. Coverage includes the following:
- Assessment protocols for testing jumps, throws, and ballistic exercises
- Step-by-step instructions for exercises and drills for upper body, lower body, and total body power
- Guidance on how to add progressions safely and effectively for continued...
Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. ...
Nsca -National Strength & Conditioning A Patrick Jacobs
NSCA's Essentials of Training Special Populations is an ideal preparatory guide for those seeking CSPS certification. The book is also a practical reference for exercise professionals who work with clients with various conditions and disorders.
NSCA's Essentials of Training Special Populations is an ideal preparatory guide for those seeking CSPS certification. The book is also a practical ref...