Healthy eating, the fastest growing lifestyle trend. Environmentalists, celebrities, famous athletes - everyone is doing it and with good reason. Healthy Choice is a lifestyle and diet that benefits both the individual and the planet. However, the prospect of healthy man or cooking natural meals may be a little daunting, so we've put together the ultimate cookbook which includes recipes inspired by global cultures. Don't worry about having limited kitchen experience or time on your hands because these quick and easy recipes are accessible to all, utilizing fresh and easy to find, inexpensive...

Dear Customer There are two versions of paperback books- Black and White version and Full Color.Please click on "See all 3 formats and editions" and then choose one which you liked the most. There is a growing trend towards living a vegan lifestyle. From countryside to cities, from the rich to the poor, it is something that more and more people are turning to, regardless of their social status. And with a boom in vegan food products, cafes and restaurants, it is easier than ever to make the change and reap the benefits. Studies have shown that people who follow a vegan diet have a lower risk...

Usually, when we think of food, the first thing that comes in our mind is how to get it ready for consumption. Of course just to reduce hunger or starvation or to appease our appetites. But do we ever stop to think whether all foods are suitable for us? Do we also take caution on how much food we ought to take in everyday? There are distinct types of foods such as carbohydrates, proteins, vitamins, minerals, and water. Well, they are all meant for the good of our bodies but most importantly, we must take note of how much of these foods we consume. Have you ever wondered what social-economic...