Many of us fail to recognize that obtaining the seven gifts of the Holy Spirit is absolutely essential to getting to heaven. We often block their reception through our own faults. We fail to see how they are passed on or strengthened in the sacraments. And, sadly, we forget to petition God in prayer to bestow these gifts upon us.

In these pages, Dr. Kevin Vost best-selling author of The One-Minute Aquinas provides us with a substantive yet readable introduction to the seven gifts and how we can humbly submit our wills to the stirrings of the Holy Spirit.

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In these profoundly insightful and practical pages, Catholic psychologist Kevin Vost combines the latest scientific research with sound Catholic teachings to help us understand the root of loneliness in ourselves and others, to bear it and grow from it, and to conquer it. You'll learn how to identify the various types of loneliness and differentiate them from other afflictions such as depression, social anxiety, bereavement, and even suicidality each of which often have overlapping symptoms and which might arise from severe, prolonged states of loneliness. You'll also learn the...