Healthy Self, 30-Page Rundown: A Series is the 1st installment in the 30-Page Rundown series. The series will focus on overall well-being applicable to the many facets of life offering healthy ways to flourish in order to lead happier lives. The 1st installment, Healthy Self seeks to encourage, guide, and motivate people to get in touch with their inner selves through honest self-reflection, personal growth, and positive lifestyle changes. Healthy Self topics include but are not limited to perception, self-esteem, changed thinking, interpersonal relationships, and most importantly acceptance...