Overwhelmed, stressed and wondering how you are going to cope with yet another change at work?

Change is one of the laws of our world--as concrete as the laws of gravity or motion. So long as we're living, breathing, and moving through life, change is inevitable. It is a constant for everyone; something we need to deal with in every aspect of our lives. The problem is that we tend to think of change in a negative way.

Change expert, Rosalind Cardinal, wants to help you discover a different way to approach change in your life. She asserts, when we master our...