The ancient and highly respected study of the chakras - those subtle bodies of swirling energy that are focused and aligned around seven distinct points in the body - has been recognised as a powerful tool for enhancing health and wellbeing for several thousand years. The system concentrates on the seven areas around the body where the energy condenses and moves and by learning to detect and interpret the quality of these energies, we can learn to understand so much more about our physical, mental, emotional and even spiritual health. Each chakra, the Sanskrit word for -wheel-, is widely...

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