Discover The Best 25 Ways On How To Use Coconut Oil For Beauty, Hair, Health, Increasing Energy, and Losing Weight. These are the best 25 ways to create lasting health in your body with coconut oil
More than ninety percent of coconut oil is saturated fats, along with traces of a few unsaturated fatty acids, like polyunsaturated fatty acids and monounsaturated fatty acids. Virgin coconut oil is no different. However, it's not bad for your heart at all In fact, coconut oil has been proven to be healthy for your heart. The saturated fats in coconut oil are mostly medium chain fatty acids,...