Turmeric is best known as a spice that has become a staple in many kitchens. It's an essential ingredient for delicious curry dishes that are the foundation of Indian cuisine. But turmeric offers much more than just flavor and color. A substance contained within turmeric known as curcumin has been shown to have a long list of health benefits. In this book, we cover the many surprising health benefits of curcumin and discuss its anti-inflammatory, antioxidant, and anti-cancer properties. You'll discover why curcumin can help treat and prevent many types of common disorders and diseases...
Turmeric is best known as a spice that has become a staple in many kitchens. It's an essential ingredient for delicious curry dishes that are the foun...