This book contains proven steps and strategies on how to start a low-carb diet. Low-carb foods are equally popular for health-conscious and steady weight-loss reasons. Starting a low-carb diet is one of the easiest ways to shred excess body fat and transform your body permanently. Low-carb meals will help you to manage your weight, lower your craving for carb and sugar rich junk foods, and fight mental and physical diseases including depression, high cholesterol and diabetes. These days' low carb diet's popularity is on the rise and a massive number of dieters are following some sort of low...