You've probably heard of using mandalas for meditation. But have you ever heard of coloring mandalas as a therapeutic practice? By coloring mandalas, we allow ourselves to play. By playing, we open up a broad range of creative and intuitive processes that we don't normally experience in our day-to-day lives. It is play that will always open up our spirit, and facilitate a connection to our higher understanding and purpose. By coloring or painting these powerful symbols, we also become a part of the circle, which involves us in the cyclical nature of our bodies, our lives, our thoughts, our...
You've probably heard of using mandalas for meditation. But have you ever heard of coloring mandalas as a therapeutic practice? By coloring mandalas, ...