Do you want more from life? Are you a go-getter; the kind of person who friends would say "has it all," yet as you rush around solving everyone else's problems, you can't help but wonder why you don't feel happier? If this sounds familiar then don't worry, Practical Bliss has the solution.

This book is your direct, point-by-point guide to finding the mix of purpose, mindfulness, and pleasure that will redefine and reignite your life.

Combining personal experience, revealing self-evaluation, and proven science-based strategies, Lisa...