Discover a meditation technique to quiet and focus your mind. Learn to enjoy the time you spend in meditation, instead of struggling with the process. Use daily prayer and meditation to improve your mental abilities and your spiritual condition. Create a two-way connection with your Higher Power that will help you continually receive God's blessings and direction. This practice can transform your life.

COMMENTS FROM READERS:

Cathy's book is straightforward and easy to understand and follow. If you are just starting to meditate, or are looking for someone's revealing and personal...

Discover a meditation technique to quiet and focus your mind. Learn to enjoy the time you spend in meditation, instead of struggling with the process. Use daily prayer and meditation to improve your mental abilities and your spiritual condition. Create a two-way connection with your Higher Power that will help you continually receive God's blessings and direction. This practice can transform your life.

COMMENTS FROM READERS:

Cathy's book is straightforward and easy to understand and follow. If you are just starting to meditate, or are looking for someone's revealing and personal...