Hearkening back to Be Here Now, Remember, by Ram Dass, Anxious Disciple blends together Eastern philosophy, Christian metaphysics, counseling theories, and common sense to provide a spiritual guide that deals with all these questions. Mills begins with grounding the reader in spiritual connection with the divine, then moves to cultivating a deeper awareness of self, and then connects these two aspects of being to having effective relationships. Living in the here and now is the key to making all this possible and empowers a disciple to live with less anxiety. This is essential in living a...