"If you are embarking on a ketogenic lifestyle journey, this cookbook is your roadmap I am relatively new to keto and have a group of clients that I am guiding through a low-carb lifestyle and intense fitness program. We are cooking our way through this book and getting amazing results "-Kate Jaramillo, Reader and Ketogenic Diet Follower

Watching your waistline along with your wallet can be frustrating-but you shouldn't have to let your budget stand in the way of your health. Just ask chef Amanda Hughes, whose drastic weight loss on the Ketogenic Diet prompted her...

"This book is easy to follow and explains so much about how the body works to burn fat The shopping lists are key. And the recipes are fantastic."-Amazon Verified Purchase Review for The Complete Ketogenic Diet for Beginners

Eating healthier, losing weight, and trimming your waistline―no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Equipping you with easy-to-follow meal plans, shopping lists, and need-to-know info about the keto lifestyle, The Complete Ketogenic Diet for Beginners is...