Michelle Lindsey-Wehner, DPT, PT, MBA, CPT, and Kundalini Yoga instructor will help you change your life. There has never been a book written so simply and understandably about the whole body connection. Michelle will teach you to become more aware about how you view your body and yourself. She teaches you straightforward and yet effective postural and breathing techniques that can be applied instantly to help transform your life. You may learn for the first time in your life how to breathe correctly and improve your overall health and vitality. Michelle blends her unique, creative experience...