Life throws us curve balls that we try our best to handle. Sometimes we find ourselves in these ruts and or cycles we so desperately desire to break out of.We even begin to feel burnt out as we juggle several hats trying to give our best to every area or aspect of our lives and we begin to feel depleted. Well my friends this 40 day personal training guide is here to assist in Refocusing, Revamping and Revitalizing You Daily challenges, activities and weekly times of reflection help you get closer to obtaining the goal you desire.This book is not only a guide but becomes a personal journal...
Life throws us curve balls that we try our best to handle. Sometimes we find ourselves in these ruts and or cycles we so desperately desire to break o...
