Written from the personal perspective of the author's 5+ year battle with sudden-onset adult acne, this book is a shortcut guide to eliminating acne for good Jump start your healing with this unique approach that addresses your skin from all angles; natural skincare products, food's effect on your skin, and the hidden stress connection. If you've already tried paleo diets, detoxes, organic skincare, and still suffer from acne, this book takes you one step further. Get healthier in the process and finally start loving your skin