It's time to feel empowered about your body All of us girls will get our period, so let's stop being embarrassed about it and start talking about it instead. In Aunt Flo you will: - Hear from over 40 girls and women about their experiences with their period - Discuss what choices you have in menstrual products - Learn about what you can do to stay comfortable while Flo visits - Have the opportunity to write down your thoughts at the end of the chapter with the help of some journal prompts