Are you eating healthy, but can't seem to lose weight? Do you feel like your metabolism has just switched off? Can't seem to shed (and keep off) those last 5 or 10 pounds? If you've tried every diet and they've failed you, you haven't been given the missing keys to actually unlock your weight loss. Until now, you've probably been told about only 2 components to losing weight: eat less and move more. But that's only a fraction of the equation (In fact, those 2 factors are very misleading, too ) In this book, you get the full story: how to kick your metabolism into high gear and eat your way...
Are you eating healthy, but can't seem to lose weight? Do you feel like your metabolism has just switched off? Can't seem to shed (and keep off) those...